10knotes:

if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.

This also true with watching makeup videos on YouTube!! The swirling of the makeup brushes is soothing to watch! (Like Michelle Phan’s older videos!)

(Source: seutae, via halfmoonblues)

@1 year ago with 1792093 notes
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    if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic...
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    I still love this so much.
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